Having dark circles under the eye is considered a nightmare for any living person, because dark circles under eyes men make you appear older than you look and always make you look tired. You might not be surprised to hear your friend ask you whether you had enough sleep the previous night even though you actually had eight hours of solid rest. In fact it has been noted that dark circles under eyes men is what appears to age you most than even fine lines, wrinkles or grey hair. So how do men get dark circles under the eye and
is it possible to prevent or even remove them? Read on to find out.
Causes of dark circles under eyes men.
Dark circles under eyes men are caused by the following:
Hereditary: Dark circles under the eye can sometimes be caused by hereditary factors whereby a person is unable to eliminate toxic materials and the continuous accumulation of such toxic materials causes dark circles under eyes men to develop as a symptom.
Diseases: Certain illnesses are a major cause of dark circles under eye men, especially when you are exposed to certain fungi like Aureobasidium and Candida albicans. The dark circles under the eye are usually a symptom sign. Some infections like sinus infection also cause the appearance of dark circles under eye for men because of the pressure that is exerted under the eyes. Diseases which cause fluid retention such as kidney, thyroid and liver diseases may also be a major contributing factor because they cause blood vessels to dilate.
Lack of Mineral and vitamins: Dark circles under eyes men have also been attributed to lack of vitamins and minerals e.g. Vitamin B12 and vitamin K. Lack of iron in the body also causes puffiness to the eyes.
Dehydration: Lack of water in the body is also a major cause of puffiness or dark circles under the eyes. Constant dehydration attributed by just not drinking enough water or consuming dehydrating liquids like alcohol and coffee will make dark circles under eyes men appear more visibly.
Lack of enough sleep and rest: Your body needs to relax and rest everyday and when you deprive the body of enough rest then the visible effects of this usually appear in the form of dark circles under eyes men.
Thinning Skin: Some parts of our bodies, like the skin just below the eye usually contain very delicate skin and the
skin is usually cushioned with fat but as the years go by and we become older, the skin loses the cushioning fat and the constant exposure to the sun’s rays also accelerates the rate of aging to the skin just below the eye and hence the appearance of dark circles under eyes men.
Remedies to prevent and eliminate dark circles under eyes men
Gladly enough, having dark circles under eyes men is not a permanent condition and almost everybody experiences dark circles once in a while. So, how can we prevent puffy eyes?
Drinking lots of water: Having a well hydrated body is a major factor in the prevention of dark circles under eyes men. Drink at least 8 glasses of water everyday or as much as your body requires and try to avoid foods and drinks that dehydrate you like alcohol.
Eat a balanced diet: Always try to incorporate more vitamins and minerals in your diet to prevent dark circles under eyes men. Eat foods rich in iron, vitamin B12 and Vitamin K e.g. green leafy vegetables.
Get enough sleep and rest: Your body always needs rest to rejuvenate itself and getting plenty of rest is a good way to prevent those dark under eye circles. When sleeping, try to sleep on your back to prevent gravity taking a toll on the skin below the eyes.
Use of home remedies: You can always incorporate a few home remedies to help remove dark circles under eyes men e.g. placing large slices of cucumber above the eye and also placing cool tea bags above the eye.
Use of cosmetics: Cosmetics that have vitamins incorporated in them e.g. vitamin K are also a very good way of removing dark circles under the eye.
Dark circles under eyes men are not attractive at all and they make us look older than our real age, therefore we need to prevent them and eliminate them if possible.